Top 7 Essential Oils for Tinnitus (Pick the Best One for Your Condition!)
Tinnitus is a condition associated with the perception of noise or ringing sensation in the ears. This is a common condition that affects 1 in 5 people. Also, it is important to note that this is not a condition itself but a symptom of an underlying health condition like ear injury, hearing loss, and circulatory system disorder.
Even though this symptom is often bothersome, this is not usually a sign of anything serious. But, with age, it can worsen for many people and improve with proper treatment.
It can be challenging to treat tinnitus. To effectively manage this condition, its underlying cause must be identified and treated. Other treatments like the use of essential oil for tinnitus, however, mask or reduce the noise, making it less noticeable.
Are Essential Oils Beneficial?
Yes, essential oils are beneficial. This type of oil offers various healing properties that can help with the treatment of various conditions including tinnitus.
The benefits of essential oils include the following:
- Improve Blood and Air Circulation Throughout the Body. Essential oils can enhance both blood and air circulation in the body, which will ultimately result in pain relief and relaxation. Also, they are beneficial for the treatment of earaches caused by an imbalance of air pressure.
- Anti-inflammatory Properties. Certain essential oils have potent anti-inflammatory properties, which make them ideal in soothing inflamed muscle tissues in the ears.
- Anti-congestion Effects. Essential oils also have anti-congestion properties, which helps improve breathing. With these properties, the passage that connects the respiratory system and middle ear can be cleared up from any congestion or pathogens.
- Relieves Pain. Some essential oils have strong pain relieving properties, which is ideal for the management of painful and bothersome conditions like tinnitus.
- Eliminates Toxins from the Body. There are essential oils that are particularly useful in the elimination of toxins in the body.
Relaxing and Soothing Effect. Essential oils provide a relaxing and soothing effect, which helps you maintain focus and reduce anxiety. With reduced stress, you can cope better and manage your health conditions effectively.
How Essential Oils Help with Tinnitus
A natural method to lessen or reduce the ringing sensation involves essential oils.
It is important to remember that essential oils are not the same with perfumes or fragrance oils. In fact, essential oils are derived from leaves, roots, bark, flowers, and other parts of plants.
While they may be called essential oil, they are not typically oily to touch. They often appear clear and may have a slight color.
Essentials oils have been used for thousands of years for its medical and healing properties. In fact, this can be utilized as part of aromatherapy or added to massage oils.
Top 6 Essentials Oils for Tinnitus
Different types of essential oils contain various properties. Certain types of oils are appropriate for certain conditions. That being said, there are essential oils that are helpful in treating and managing tinnitus.
Here is a list of essential oils that will work with tinnitus. Also, the oils may be combined depending on your needs and preferences.
1. Lavender
Lavender oil is known for its relaxing and sedative properties. With its sweet floral scent, it can help calm and soothe both mind and body.
This oil can help eliminate stress, fear, anxiety, and tension, all of which can contribute to the increased intensity of the ringing sensation in the ears.
2. Helichrysum
This essential oil is considered the most common and the most beneficial for those who have tinnitus. Not just that, helichrysum or immortelle oil can also help with skin healing, blood vessel and nerve repair, and reduction of inflammation.
The use of this essential oil is also associated with the healing of emotional and physical scars. In fact, it is known to be a powerful facilitator that helps connect the body and spirit.
3. Cypress
Cypress oil is another great essential oil for tinnitus. In fact, this oil is associated with the stimulation of blood circulation and calming of the nervous system.
If you have a pulsing tinnitus resulting from blood flow problems, you can benefit from using cypress essential oil.
4. Juniper
Juniper essential oil is considered an excellent detoxifier, as cleanses the blood. In fact, this oil helps release toxins from the body and encourages the excretion of uric acid crystals.
This oil's detoxifying action is beneficial in the treatment of tinnitus.
5. Green Basil
This essential oil does not only used for its health effects but also for cooking.
With its antispasmodic effects, the smooth muscle cells in the ears are targeted and result in the reduction of the throbbing and pulsing sensation.
6. Patchouli
The patchouli essential oil is one of those oils that become better with time. As it matures with time, its color and scent will change.
This oil is great for the circulatory system and comes with draining properties, making it an excellent choice for people with tinnitus.
7. Petitgrain
This type of essential oil is extracted from the leaves of the bitter orange tree. This oil has an uplifting aroma which can help with physical and emotional changes.
Also, it has an antispasmodic effect, which is especially helpful for those who have tinnitus. Also, it has a strong sedating and calming effect.
How to Use Essential Oils
In using essential oils for the treatment of tinnitus, it is important to note that you must never drop pure essential oil into your ears, as it can burn or desensitize the mucous membranes in the ears.
Instead, you must dilute the oil first before mixing them with carrier oil. This type of oil is vegetable oils that are full of fatty acids that can disperse the tiny molecules of essential oils or aromatic oils.
The best method to use essential oils for tinnitus is through massage. In fact, the best places to apply the essential oils include on the ear lobe, behind the ear, on the outer canal of the ears, and all over the neck.
You can apply the essential oils two to three times a day. However, it is also important to keep in mind that the results will vary depending on the cause of tinnitus and other essential factors.
Effective Essential Oil Recipes for Tinnitus
There are different ways on how you can use essential oils for the management of tinnitus. Here are two effective essential oil recipes that have worked well for those people with tinnitus.
1. Tinnitus Topical Treatment
Things Needed:
- ¼ cup of carrier oil (almond oil or any preferred vegetable oil)
- 15 drops lavender essential oil
- 5 drops helichrysum essential oil
- 15 drops of juniper essential oil
- 15 drops of cypress essential oil
- 1 small amber colored glass dropper bottle
- Cotton ball
Steps:
- 1. Mix all the oils in the glass bottle and shake gently to mix well.
- 2. Using a clean cotton ball, place two to three drops of the mixture to the cotton and rub it behind the ears, earlobes, on the rim of the ears, and on the sides of the neck and temples.
- 3. Let it sit for about 15 minutes before dabbing it off with a cleaning paper towel.
2. Steam Inhalation
Things Needed:
- 1 drop cypress essential oil
- 1 drop lavender essential oil
- A pot containing about 2 cups of water
- Towel
Steps
- Boil the pot of water until it gets steamy.
- Carefully remove the pot from the heat and place it on the table.
- Sit in front of the pot and create a tent by placing the towel over your head. Make sure that the towel encloses the pot to trap the steam.
- Mix the essential oil into the pot of water and allow the steam to penetrate deep into your ears.
- You can stop steaming when there little to no steam. You can do this once a day to relieve tinnitus.
Things You Must Know about Tinitus. Credit: TowerHealth
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The Bottom Line
Tinnitus are one of the most common health condition affecting half of the adult population these days. It can be painful and bothersome most of the time. An effective way to treat the condition is through the use of essential oils.
Essential oils has numerous benefits, which includes treating Tinnitus and relieving ear pain
If you are looking for a natural and effective way to treat, you can definitely try these essential oil. It can significantly decrease swelling, pain, and itching . Also, it can promote circulation, shrink inflamed blood vessels, and strengthen them.
If you have not tried this yet, you can definitely try it one and see significant improvements in your condition.
