How Long Can A Pizza Sit Out At Room Temperature And Still Be Safe?

By Jessica Kelley | Health , Health FAQ

IntroductionDid you ever wake up from a night’s party feeling hungry? You ask yourself “Is there still pizza?” Upon checking the refrigerator voila! There still is! You pop it into the oven and devour it as if it’s still newly bakedYou convince yourself that pizza is probably the most convenient food, you just have to […]

10 Steps To Follow Whenever You Are Hungry But No Appetite To Eat

By Jessica Kelley | Health , Health Tips

Virtually everyone has been in a state whereby we are hungry but no appetite to eat. This state shouldn’t cause us too much panic because it is something that occurs due to our physical or mental state, and it could be easily figured out by necessary steps. A lot of reasons could be responsible for […]

The One Problem With Creatine Supplements: Does Creatine Cause Acne? (4 Reasons It Does)

By Jessica Kelley | Nutrition

Thinking about taking creatine but worried about acne? Have you started using creatine and noticed a few pimples popping up here and there? You are not alone!

I myself have been thinking about taking a supplement group called creatine in order to help build more muscles and boost my workout routine. But there is one problem with creatine supplements: Does creatine cause acne?

I spoke to a few bodybuilders and creatine users in the gym the other day. Admittedly, some of the people I have spoken to did have acne while others did not. Most of them were already on acne medication. Did the people with acne already have acne before they took creatine or did the creatine actually cause the acne?