It is always easy to slouch when you sit at a desk all day or when your job requires a lot of driving. Poor posture, which is aggravated by slouch, causes back pain.
If you experience back pain, you may want to use a device that can help you with it.
Using an orthopedic seat cushion is the easiest as well as the most affordable way to relieve back pain and keep it away for good.
In fact, this device promotes overall back health while maintaining proper posture with support for the lower back.
The best seat cushion for back pain relief can be used wherever and whenever you want to sit. You can even carry them in the car, to outdoor events and use it in the office. A seat cushion is a perfect device to keep your back safe, pain-free and healthy.
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1. Aylio Coccyx Seat Cushion (Editor's choice)
An orthopedic seat cushion is not only useful for older people who have problems with back pain, as more and more people are getting the same condition even earlier in their lives.
When your work involves too much time sitting, you are going to experience strain on your spine, and you will start to experience back pain.
Using an orthopedic seat cushion offers several benefits including:
Reduces Strain on the Back. This type of seat cushion provides an excellent level of back support, which takes the pressure off your back.
Reduces Strain on the Tailbone or Coccyx. While back pain is typically part of it, the pressure placed on the coccyx or tailbone is more pronounced. This happens because the weight of the body is applied through the tailbone.
Reduces Pain on the Buttocks. In most cases, buttocks pain is often overlooked. However, it can still cause significant damage over time if it is not corrected.
Promotes Quality of Life at Present and in the Future. People often forget that they will get older eventually and their bodies will start to deteriorate and to perform less than what they were used to do. If you can avoid straining your body too much when you are still young, you will not only promote quality of your life at present but also when you get older.
Reduces Problems associated with sitting too much. Sitting too much does cause health problems. While your work may involve this, you can still lessen the risk of developing health problems associated with sitting too much with the use of an orthopedic seat cushion.
Factors to Consider Before Purchasing the Best Seat Cushion for Back Pain Relief
Orthopedic seat cushions come in various makes and models and offer different kinds of assistance. In fact, some seat cushions are made specifically for certain health conditions. With this in mind, it is vital to consider several factors first before purchasing one.
One of the most important factors to consider would be the material that the seat cushion is made.
Some seat cushions are made from foam , which eases pressure on the back. This type of seat cushion is made of Polyurethane foam or nylon foam pads.
There are also seat cushions that are made of memory foam. This kind of material is unique as it memorizes the shape of the body and conforms to the form of your buttocks for pain relief and maximum comfort.
Lastly, some seat cushions are made of gel or a unique copoymer. This type of material provides support and eliminates painful pressure points.
Seat cushions also come in various shapes and sizes.
You can find seat cushions that are wedge shaped. This type of seat cushion is portable and prevents slumping. It tilts your back and hips the right way. You can use them at home, in your office or while traveling.
Chair seat cushions are also available. This type of seat cushion is straightforward and efficient and keeps your hips elevated, ensuring the correct back pressure. Also, it reduces pressure on the tailbone.
The last type of seat cushion is the back support cushion. This kind of seat cushion can help build spinal strength while you are sitting down. It can provide support to the entire back, including the coccyx and the lumbar region.
There are also other features that you may want to consider before purchasing a seat cushion.
For instance, you may want to look into some unique features like removable covers for easy cleaning and maintenance, built-in heating to soothe your aching muscles, and massage functions to help relieve tension and relax sore muscles.
I am Jessica, co-founder of CareHappiness.com. We work to inspire, educate and empower our readers with all the latest updates and authentic information. Our goal is to bring up the “Healthy attitude” among people in the world. On CareHappiness.com you will find high-quality health information, fitness tips, diet charts and answer to all your health queries.