Top Five Best Non-Stimulant Fat Burners for Weight Loss
Most people these days would want to lose a few extra pounds. However, the road to weight loss is never an easy task, especially if you are not fond of going to the gym.
The good thing is that there are actually several ways that can help you achieve your weight loss goals like taking the best non-stimulant fat burners.
Non-stimulant fat burners are the best alternative to the regular fat burning supplements that contain caffeine or other stimulants, which can actually increase your heart rate.
On the contrary, non-stimulant fat burning supplements will not increase your heart rate but rather it will provide you with a consistent stream of energy while significantly reducing your appetite.
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Why Should You Go for Non-stimulant Fat Burners?
Taking stimulant-free fat burners have numerous benefits aside from helping you lose that excess weight. Here are a few of the additional benefits of non-stimulant fat burners.
Comparison Between the Best Non-Stim Fat Burners
While high energy during a workout is a good thing, stimulants are not always the best way to achieve this.
- Enhances Energy Levels Naturally. Most non-stimulant fat burning supplements are made with natural ingredients without any stimulant. Thus, you are guaranteed that you are actually improving your energy levels naturally.
- Promotes Mental Focus and Clarity. Non-stimulant fat burners are known to be effective in promoting mental focus and clarity.
- Turns Your Body into a Fat Burning Machine. Non-stimulant fat burners are effective in helping your shed those extra pounds through turning your body into a fat burning machine.
- Stops Your Cravings. Stimulant-free supplements are also effective in reducing your cravings. If you don’t crave food, you will less likely to overeat and gain that excess weight.
What Ingredients to Look for in a Stimulant-free Fat Burning Supplement?
Yes, it does pay to read labels in supplements and other products. Also, you should not buy supplements on hype!
It is important that you know what you are purchasing before you buy them. This goes the same way with supplements.
These are the ingredients that you should look when you shop for non-stimulant fat burners.
When you fast, your body will undergo a metabolic change known as ketosis. At this state, the body will start converting stored fats into ketones, which are used as alternative source of energy for the body.
However, you can’t go fasting all the time just so you can lose weight. You have to eat but still be in ketosis to burn that excess body fat.
With exogenous ketones in supplements, your body will be in ketosis in less time and your body can easily maintain it, which will help you get rid of that excess body fat.
CLA or Conjugate Linoleic Acid
CLA-containing supplements promote weight loss through preventing the creation as well as the storage of new fat. Not just that this supplement ingredient also helps increase fat utilization, increase testosterone levels, and suppress appetite.
You can acquire CLA from some meat and milk but the levels tend to be low. Thus, it is ideal to acquire them through supplements if you are planning on tapping its function to help you lose that excess weight.
Carnitine is essential in reducing your cravings, diminishing your hunger pangs, and helping you stick to your ideal meal plan.
This is an essential amino acid that assists in the delivery of triglycerides and fats to the cells in your muscles. With its function, this amino acid is often marketed as one of the best supplement ingredients ideal for consumption during workouts.
Garcinia Cambogia contains HCA or hydroxy citric acid, which inhibits carbohydrates from being converted into fat stores in the body. Not just that, this element is also known to suppress appetite. Thus, supplements containing Garcinia Cambogia have become rather common in the weight loss industry.
Sesamin is a compound commonly found in flax, oats, sesame seeds and other types of grains. This compound has a unique approach in helping you lose weight.
That being said, sesamin targets the liver enzymes that are involved in fat metabolism. In fact, the compound boost the activity of the enzymes and more fats are processed instead of stored in the body.
Fucoidan and Siphonaxanthin
These two elements are considered the main fat burning ingredients that can be found in seaweeds. Fucoidan helps break down fats and boost your metabolism. On the other hand, siphonaxanthin prevents the production of new body fat,
When combined, the two elements make great weight loss supplement ingredients.
Why Should You Avoid Stimulants in Your Supplements?
Stimulants are known to have various effects on anyone’s body and behavior. In fact, these are substances that activate the ‘fight and flight’ response of the body, which is meant to help the body deal with acute stress. That being said, many bodily functions are inhibited when this response is activated.
During stress, the immune system along with other body functions are often diminished or entirely inhibited as more energy is diverted to other functions in the body like muscle contractions.
When you use stimulants on a regular basis, you are inflicting chronic stress on your body, inhibiting various body functions. That being said, you are increasing your chances of developing various health conditions like ulcers and irritable bowel syndrome.
Also, the adrenal glands are also stimulated during the ‘fight or flight’ response. When this gland becomes overly stimulated, you will develop adrenal fatigue. As a consequence, symptoms including lowered metabolic rate, overtraining and difficulty in fat reduction can develop.
Other negative effects of stimulants include alteration in sleep patterns, aggression, irritability, dizziness, nervousness, rapid heart rate, headaches, sweating, abdominal cramps, and addiction.