By Jessica Kelley | Nutrition
Thinking about taking creatine but worried about acne? Have you started using creatine and noticed a few pimples popping up here and there? You are not alone!
I myself have been thinking about taking a supplement group called creatine in order to help build more muscles and boost my workout routine. But there is one problem with creatine supplements: Does creatine cause acne?
I spoke to a few bodybuilders and creatine users in the gym the other day. Admittedly, some of the people I have spoken to did have acne while others did not. Most of them were already on acne medication. Did the people with acne already have acne before they took creatine or did the creatine actually cause the acne? Continue reading...